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The Skating Rink

The Skating Rink Created in Newsletter Library, Exercise & Fitness In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, “I love the winter, with its imprisonment and its cold, for it compels the prisoner to

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Rejuvenation Versus Resignation

Rejuvenation Versus Resignation Created in Newsletter Library, Wellness Rejuvenation Versus Resignation This is the time of the new year when our recently made resolutions are put to the test. Were they holiday-fueled imaginings or meaningful expressions of our heart’s true

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Taking Care in Winter Weather

Taking Care in Winter Weather Created in Newsletter Library, Exercise & Fitness The onset of winter does not signal the end of exercise and outdoors activities. There’s plenty of skiing and snowboarding available in the Northeast, the American Rockies, across

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Cold Snap

Cold Snap Created in Newsletter Library, Exercise & Fitness As the weather turns colder, our metabolism begins to slow ever so noticeably. This change is nature’s design to synchronize our systems with the world around us and conserve resources. Instead

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Chiropractic Facts and Figures

Chiropractic Facts and Figures Created in Newsletter Library, Wellness As evidence supporting the effectiveness of chiropractic continues to emerge, consumers are turning in record numbers to chiropractic care — a preventive, non-surgical, drug-free treatment option. Just a few interesting facts

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Backpack Misuse & Chronic Back Pain

Backpack Misuse & Chronic Back Pain Created in Newsletter Library, Back, Body & Joint Pain Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than

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Chiropractic Advice for Moms-to-Be

Chiropractic Advice for Moms-to-Be Created in Newsletter Library, Pregnancy & Parenting The weight gain, the bloating, the nausea… Most new mothers will tell you that the aches and pains of pregnancy are a small price to pay for the beautiful

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Children & Good Computer Ergonomics

Children & Good Computer Ergonomics Created in Newsletter Library, Kid’s Health At least 70 percent of America’s 30 million elementary school students use computers, according to a recent New York Times article. As a result of this increased usage, doctors

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Are You Protecting Your Children?

Are You Protecting Your Children? Created in Newsletter Library, Kid’s Health The growing awareness of safe driving and state safety laws have alerted the general public and parents to the importance of using car seats for their small children whenever

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