Gluten Intolerance – What Do I Need to Know?
Gluten Intolerance – What Do I Need to Know? Created in Newsletter Library, Nutrition & Healthy Eating Approximately 40% of Americans have the genetic potential to become gluten intolerant. More than 1% of Americans have celiac disease. In fact, this percentage may be a low estimate because most physicians are unfamiliar with the signs and […]
The Fast Lane
The Fast Lane Created in Newsletter Library, Staying Motivated Driving fast is not necessarily a good thing. We want to get where we’re going as quickly as possible, but we also want to arrive safely. If we drive too fast, we may encounter all sorts of problems. If we drive too slow, we’re wasting time […]
The Goldilocks Way
The Goldilocks Way Created in Newsletter Library, Healthy Tips Like Goldilocks, we want things to work out just right. When it comes to our health, though, things don’t work out just right by themselves. Neglect causes many serious health problems. Abuse – in the form of unhealthy behaviors – causes many additional serious disorders. Every […]
Harness the Power of Hybrid Vigor
Harness the Power of Hybrid Vigor Created in Newsletter Library, Nutrition & Healthy Eating Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. Another such pairing is apple pie and ice cream.Other categories of life experience, such as human performance, prize the association of freedom […]
The Long View
The Long View Created in Newsletter Library, Staying Motivated In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, transmission, or windshield status, people make sure that their cars do what they need them to do. People count on their cars to perform effectively. No one wants a surprise, […]
Surf City
Surf City Created in Newsletter Library, Healthy Tips Summertime is fun time – swimming, surfing, beach volleyball, beach barbecues, and lots of sunshine! We want to be sure to enjoy ourselves all summer long and not be slowed down by the speed-bumps of sunburn, muscle aches and pains, and back strain. There’s plenty we can […]
How Many Fruits and Vegetables are on Your Plate?
How Many Fruits and Vegetables are on Your Plate? Created in Newsletter Library, Nutrition & Healthy Eating The human body evolved to consume a diet that is high in fruits and vegetables. Fruits and vegetables contain a number of plant compounds that your body needs in order to operate correctly. If you don’t consume enough […]
The Next Ten Years
The Next Ten Years Created in Newsletter Library, Staying Motivated What does the future hold in store? None of us can know with certainty, although some predictions are possible. Stock market indexes will rise. Then they’ll fall. Then everyone will hope that the indexes will rise again. Hemlines will fall. Then they’ll rise. Then in […]
Saving the Planet
Saving the Planet Created in Newsletter Library, Healthy Tips Did you ever think your health and well-being are important factors in the health and well-being of the planet? It’s true. The choices each of us makes each and every day are important for our family’s welfare as well as the welfare of our neighborhood, our […]
Should I Go Gluten Free?
Should I Go Gluten Free? Created in Newsletter Library, Nutrition & Healthy Eating It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac disease, diabetes, and fibromyalgia. Years ago, most people had never heard of this substance or its related medical problems. But today, supermarkets as well as […]