Lowering the Risk Factors of Obesity, Diabetes, and Heart Disease Created in Newsletter Library, Illness Prevention We’re in the middle of several deadly epidemics in the United States. Obesity, diabetes, and heart disease are affecting more and more people every
Managing Your Symptoms Created in Newsletter Library, Illness Prevention Most of us are procrastinators. We let things go until the last minute. Papers, magazines, and books pile up on the desk until the process of finding what we’re looking for
Ups and Downs Created in Newsletter Library, Illness Prevention Is it possible that ups and downs with respect to our health and well-being are yet another reflection of the ebb and flow of all things? Aren’t ups and downs part
Trigger Points and Pain Created in Newsletter Library, Back, Body & Joint Pain Trigger points are persistent, localized muscle spasms that can cause a great deal of pain. Trigger points alone may be responsible for many cases of neck pain,
21st Century Stress Created in Newsletter Library, Stress & Anxiety This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the economy have impacted everyone, and most people’s stress levels
Chiropractic and Reducing Stress Created in Newsletter Library, Stress & Anxiety We certainly live in stressful times. It’s not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the
The Inner Game of Health Created in Newsletter Library, Stress & Anxiety Way back in the 1960s, when everything was brand-new, the Beatles introduced Maharishi Mahesh Yogi to national television audiences in American and the UK. The Maharishi came to
Created in Newsletter Library, Stress & Anxiety “The Stress of Life” is a perennial bestseller by Hans Selye, written in 1956. Selye almost single-handedly introduced the notion of stress into the worldwide consciousness. By doing so, Selye changed the way
Weight Loss That Stays Lost Created in Newsletter Library, Weight Loss America’s weight problems are now so well-known they’re even fair game for jokes at the Oscars. “Americans really know how to fill up a seat,” jibes Ellen DeGeneres, host