Blog

Back Friendly Yard Work Tips

Created in Newsletter Library Yard work can be both a necessary and enjoyable activity for many, whether you live in a condo with a small yard, a suburban community, or on a sprawling ranch in rural America. However, yard work

Read More

Natural Remedies for Sciatic Pain

Natural Remedies for Sciatic Pain Created in Newsletter Library “Sciatica” is an older term describing the symptoms of inflammation of the sciatic nerve, also known as sciatic neuritis. Sciatica involves radiating pain down the back of one lower extremity, usually

Read More

Chiropractic Care For Pets

Chiropractic Care For Pets Created in Newsletter Library The focus of chiropractic treatment is the spinal column and nerve system. Most of us are familiar with the application of chiropractic treatment methods in the care of the human population. What

Read More

Proper Overindulgence Over the Holidays

Proper Overindulgence Over the Holidays Created in Newsletter Library The term “overindulgence” is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective

Read More

When Your Spine Is In Line

When Your Spine Is In Line Created in Newsletter Library Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic

Read More

An Apple a Day . . .

An Apple a Day . . . Created in Newsletter Library What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a

Read More

Standing Tall

Standing Tall Created in Newsletter Library Young peoples’ bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller

Read More

Spring Forth!

Spring Forth! Created in Newsletter Library Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals

Read More