Chiropractic Care for the Young and the Young at Heart Created in Newsletter Library, Staying Young Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to
Care of Concussions Created in Newsletter Library Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by
Ice Capades Created in Newsletter Library, Exercise & Fitness In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing,
Being a Change Agent Created in Newsletter Library, Staying Motivated Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be
Holiday Cheer Created in Newsletter Library, Breaking Bad Habits In early winter, whether we’re celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed.
A User’s Guide to Healthy Knees Created in Newsletter Library, Back, Body & Joint Pain Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large
Detective Story Created in Newsletter Library, Wellness When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method
Learning From History Created in Newsletter Library, Mind-Body Connection Whether we’re driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what
A Center for Health Created in Newsletter Library, Mind-Body Connection Mindfulness programs and practices frequently describe a process of locating your “center.” One’s center may be conceived as a focus of energy, both spiritual and physical, by which all activities