Questions About Cancer Created in Newsletter Library, Chronic Conditions Cancer is a health issue for many families. It’s important to understand that there are different kinds of cancers. Not all cancers are life-threatening. Some types may be very serious and
Breathing Exercises Improve Asthma Symptoms Created in Newsletter Library, Chronic Conditions In the United States, about 20 million people have been diagnosed with asthma; nearly 9 million of them are children. The most common treatment for Asthma has been the
Being Young, Feeling Young, Looking Young Created in Newsletter Library, Staying Young Poets throughout the centuries have helped us see that being young is a state of mind. That special state of mind impels us to take actions on our
Is 60 the New 40? Created in Newsletter Library, Staying Young “60 is the New 40” is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health. How can
Taking Care of Older Joints (and Younger Joints, Too) Created in Newsletter Library, Staying Young Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don’t seem to be as flexible as they once were.
The Time Machine Created in Newsletter Library, Staying Young The Macintosh operating system contains a subprogram called “Time Machine” that allows you to reset your status to any previously saved state. Provided that you have designated a location for backups,
Getting Fit at Fifty and Beyond Created in Newsletter Library, Senior Health What if you used to be really fit and now you’re not? What if, as the years have gone by, you’ve added a couple of pounds here and
Senior Fitness Created in Newsletter Library, Senior Health Bob Barker, beloved host of The Price Is Right, recently made headlines by announcing his retirement after 35 years. “Barker irreplaceable!” blared the entertainment tabloids. And yet, Mr. Barker celebrated his 82nd birthday
When Parents Get Older Created in Newsletter Library, Senior Health The average age of Americans is increasing year-by-year. Approximately 77 million babies were born in the United States during the boom years of 1946 to 1964. In 2011, the oldest