Left-Handers Day Created in Newsletter Library Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon.

Peak Experiences Created in Newsletter Library The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, “Walden,” Thoreau famously stated that we

Dynamic Warm-ups Created in Newsletter Library In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers

Summer Sports Created in Newsletter Library Summer Sports In the summertime, everyone’s thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking,

Wellness Gardens Created in Newsletter Library Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher

Smart Shoulders Created in Newsletter Library Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and

A Book and Its Cover Created in Newsletter Library A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to

Wildfire Inside of You Created in Newsletter Library, Back, Body & Joint Pain Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, “seeing the universe in a

Hitting for the Cycle Created in Newsletter Library, Mind-Body Connection In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game. Hitting for the cycle is