Back Pain-Upper/Neck Created in We May Help You With, Back and Shoulder Pain Most neck and upper back pain is caused by a combination of factors, including injury, poor posture, chiropractic subluxations, stress, and in some instances, disc problems. Most
Ten Minutes of Stretching Can Make All the Difference Created in Newsletter Library, Exercise & Fitness Should I stretch before or after I exercise?1 Should I even bother to stretch at all? These are the questions that every busy adult asks
Top Three Fitness Tips from the World of Dance Created in Newsletter Library, Exercise & Fitness Professional dancers are a pretty select group. These elite athletes are arguably among the fittest people in the world. Dance training provides flexibility, strength,
Yoga – The New Fitness Created in Newsletter Library, Exercise & Fitness Every five years or so a new fitness craze sweeps through the culture. Television news anchors blather on about the latest, greatest exercise programs. Newspapers and magazines publish
Yoga, Cardio, or Strength Training? Created in Newsletter Library, Exercise & Fitness Which type of exercise is right for me? Is lifting weights going to give me the best result? Maybe I should concentrate on running – that will really
Detecting Ovarian Cancer Created in Newsletter Library, Chronic Conditions While women are learning more and more about cervical cancer and its prevention, another “silent killer” remains relatively mysterious among doctors and patients alike. Ovarian cancer is only the seventh most
Avoiding Painful Leg Cramps Created in Newsletter Library, Back, Body & Joint Pain Your mind has finally stopped racing and you’ve just nodded off, only to be rudely awakened by a deep knot of sudden pain in your thigh, calf
Tennis Elbow Created in We May Help You With, Repetitive Use Injuries Tennis elbow often gets better on its own, but the majority of people who have persistent pain show improvement through non-surgical treatment. Tennis elbow is actually a misnomer
Bedwetting Created in We May Help You With, Pediatric Ailments A number of clinical research studies demonstrate that chiropractic care can help with bedwetting by removing any irritation that may be affecting the nerves that control bladder function. Bedwetting is