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Peeling the Onion

Peeling the Onion Created in Newsletter Library, Wellness In the language of statistics, health is a continuous variable. A person’s health can be expressed as an infinity of values ranging from abundant well-being to terminal states approaching death. If health

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Paying the Mortgage

Paying the Mortgage Created in Newsletter Library, Wellness Whether we rent or own our home, all of us pay some form of monthly living expenses. Even if we have paid down a mortgage and own our home outright, we still

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Chiropractic Care for Short-Term and Long-Term Health

Chiropractic Care for Short-Term and Long-Term Health Created in Newsletter Library, Healthy Tips Chiropractic care is the one form of health care that keeps on giving. Chiropractic care certainly helps people to recover from short-term health problems, but this powerful

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Frequent Flying

Frequent Flying Created in Newsletter Library, Healthy Tips Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we’re usually getting where we’re going by

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Here Come the Holidays!

Here Come the Holidays! Created in Newsletter Library, Healthy Tips The holidays are here – Chanukah, Christmas, and Kwanzaa. Lots of family get-togethers, lots of fellowship and fun, and usually lots of food. Family dinners, parties, family breakfasts, more parties.

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How To Have More Energy

How To Have More Energy Created in Newsletter Library, Healthy Tips So far 2009 has been a rollercoaster ride – many great new developments. And yet the worldwide economic turmoil has been very, very rough on most people. Stress levels

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Lifestyle Matters

Lifestyle Matters Created in Newsletter Library, Healthy Tips The fitness boom was launched in America in the early 1980s by a small group of celebrities, including Jane Fonda, who recognized the importance of exercise for long-term health and well-being. Although

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Planning for Success

Planning for Success Created in Newsletter Library, Healthy Tips Every successful athlete knows that a plan is necessary to reach the highest levels of performance. How many practice sessions are needed each week, what kinds of things to work on

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