Proprioception – Making Your Body Smarter Created in Newsletter Library, Healthy Tips We usually don’t think of our bodies in terms of their being “smart.” For example, we walk to the corner store without giving a single thought to the

Will You be Coming? Created in Newsletter Library, Wellness An old cliche for getting to know someone in a new social situation entails asking, “What’s your sign?” The notion, of course, is that a simple identifier such as astrological sign

What’s Your Sign? Created in Newsletter Library, Wellness “Who you are speaks so loudly I can’t hear what you’re saying.” This truism is well-known in human potential circles and can often be heard at personal growth-and-development seminars. But the implications

Vitamin D – The Superstar Supplement Created in Newsletter Library, Wellness You may remember the public health slogan, “Vitamin D helps build strong bones”. This message could be seen on colorful school posters and heard on radio and television programs

Staying Well In Winter Created in Newsletter Library, Wellness Simon and Garfunkel [and later, The Bangles] had it right. Winter light is hazy – it’s more diffuse. The sun is lower in the sky and the sun’s rays reach the

Five To Stay Alive Created in Newsletter Library, Nutrition & Healthy Eating It’s the rare child who actually wants to eat fruits and vegetables. Kids are bombarded by television and radio ads for cereals, candy, and chips that contain huge

Your Personal Corporation Created in Newsletter Library, Wellness You are the CEO of your own personal enterprise. In addition to whatever business you might be running or might be in, your personal corporation consists of the value you generate during

Riding the Brakes Created in Newsletter Library, Wellness We’re all familiar with the highway driving experience of being behind a person who is continually braking for no apparent reason. This is especially problematic if you’re in the left-hand lane. You’re