The Bottom Line on the Bird Flu
The Bottom Line on the Bird Flu Created in Newsletter Library It’s hard to turn on the television or listen to the radio without hearing about the dangers of an impending pandemic of the Avian Flu (often called the ‘bird flu’). Day after day, the media interview expert after expert who claim that the bird […]
Cold Snap
Cold Snap Created in Newsletter Library, Exercise & Fitness As the weather turns colder, our metabolism begins to slow ever so noticeably. This change is nature’s design to synchronize our systems with the world around us and conserve resources. Instead of pitting ourselves against the laws of nature, it’s a much wiser course of action […]
Neck Pain: Chiropractic Can Help
Neck Pain: Chiropractic Can Help Created in Newsletter Library Who hasn’t had neck pain at one time or another? What’s more, many of us have experienced on-going neck troubles at some point during our lives. Looking at human anatomy, it’s no wonder pain strikes us so often in this vulnerable area. While the neck structure gives […]
Taking Care in Winter Weather
Taking Care in Winter Weather Created in Newsletter Library, Exercise & Fitness The onset of winter does not signal the end of exercise and outdoors activities. There’s plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even in Southern California. For those who like their exercise with less dramatic […]
Strong Lower Backs: Having One That Works
Strong Lower Backs: Having One That Works Created in Newsletter Library You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful. Simple actions, such as getting out of a chair or bending over the sink, become excruciating, and […]
Rejuvenation Versus Resignation
Rejuvenation Versus Resignation Created in Newsletter Library, Wellness Rejuvenation Versus Resignation This is the time of the new year when our recently made resolutions are put to the test. Were they holiday-fueled imaginings or meaningful expressions of our heart’s true desires? Are our resolutions sturdy things that will help us carry out our goals and […]
Wellness Glossary
Wellness Glossary Created in Wellness Glossary A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z A Activator: A spring-loaded adjusting instrument that utilizes an extremely rapid pulse to help restore normal functioning in the body. Acupressure: The practice of applying; pressure on parts of the body to relieve pain. Acupuncture: The practice of inserting fine needles on specific meridian points for the purpose […]
The Skating Rink
The Skating Rink Created in Newsletter Library, Exercise & Fitness In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, “I love the winter, with its imprisonment and its cold, for it compels the prisoner to try new fields and resources.” Thoreau, a fearless explorer of inner and outer landscapes, welcomed […]
Suggested Reading
Suggested Reading Created in About Chiropractic Care, Wellness Resources Discover Wellness: How Staying Healthy Can Make You Rich by Michael Zimmerman & Dr. Jason A., Deitch. Discover Wellness teaches us how to avoid the impending health care crisis by staying healthy. Well researched and full of powerful information, Dr. Deitch’s book describes the process of […]
Self-Actualization and Regular Chiropractic Care
Self-Actualization and Regular Chiropractic Care Created in Newsletter Library, Exercise & Fitness Whether you’re going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of “going out” or “going to” something for the sake of exercise […]