Your Personal Energy Conservation System
Your Personal Energy Conservation System Created in Newsletter Library, Exercise & Fitness The world’s supply of fossil fuels has been dwindling for a long time. It’s been easy to pretend this wasn’t happening because there seemed to be an endless quantity of oil and gas reserves. How could we ever run out? All we had […]
Above-Down, Inside-Out
Above-Down, Inside-Out Created in Newsletter Library, Mind-Body Connection “Above-down, inside-out” is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. “B.J.”, as he has been affectionately known by chiropractors for almost 100 years, was describing the inner workings of the brain and spinal cord, the complex nerve system […]
Pregnancy
Pregnancy Created in We May Help You With, Conditions Affecting Women Chiropractic care can help the spine and pelvis cope with the effects of pregnancy by restoring a state of balance. During pregnancy, a woman’s center of gravity shifts forward to the front of her pelvis. This additional weight in front, causes stress to the […]
A Walk in the Forest
A Walk in the Forest Created in Newsletter Library, Healthy Tips The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on deeply interconnected environmental systems and also lead to substantial distortions in human biosystems. In a word and to no one’s surprise, living in big […]
Root Vegetables
Root Vegetables Created in Newsletter Library, Nutrition & Healthy Eating In decades past, very few urban kids had ever even heard of a parsnip, a fennel bulb, or a bunch of kale. In those days, fruit and vegetable consumption typically consisted of apples, bananas, corn, potatoes, peas, and lettuce. Oranges were infrequent and grapefruit was […]
Cluster Headaches
Cluster Headaches Created in We May Help You With, Headaches While no headache is pleasant, cluster headaches can be particularly uncomfortable. Sufferers liken the sensation to a hot poker being stuck in their eyes, and may even feel like their eyes are being shoved out of their sockets. Cluster headaches get their name because they […]
Day of Reckoning
Day of Reckoning Created in Newsletter Library, Healthy Tips The human body is remarkably resilient. Your body can withstand a great deal of abuse. It bounces back to fight off many infections, repair strains and sprains, and heal broken bones. You may drive hundreds of miles in a day, fly across multiple time zones, and […]
Locally Grown, Organically Grown – You Are What You Eat
Locally Grown, Organically Grown – You Are What You Eat Created in Newsletter Library, Nutrition & Healthy Eating There is much wisdom in the saying “you are what you eat”, but food today is not the food of yesterday. We need to actually work at getting the amount of nutrients that’s going to help keep […]
Headaches
Headaches Created in We May Help You With, Headaches Headaches affect just about everyone at some point and they can present themselves in many different ways. Some people only experience pain in one part of their head or behind their eyes, some people experience a pounding sensation inside their whole head, and some people even […]
Four Resolutions for a Healthier Back
Four Resolutions for a Healthier Back Created in Newsletter Library, Injury Rehab & Prevention Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long list of resolutions for the new year. This year, honor your spine, too. With the help of your doctor of chiropractic, […]