Frozen Shoulder
Frozen Shoulder Created in We May Help You With, Conditions Affecting Women The term frozen shoulder encompasses a wide variety of restrictive shoulder disorders and can also be referred to as adherent bursitis, pericapsulitis, obliterative bursitis and periarthritis. Regardless of what it is called, manipulation of the joint and neuro-muscular-skeletal rehabilitation are needed to resolve […]
Your Personal Energy Conservation System
Your Personal Energy Conservation System Created in Newsletter Library, Exercise & Fitness The world’s supply of fossil fuels has been dwindling for a long time. It’s been easy to pretend this wasn’t happening because there seemed to be an endless quantity of oil and gas reserves. How could we ever run out? All we had […]
Above-Down, Inside-Out
Above-Down, Inside-Out Created in Newsletter Library, Mind-Body Connection “Above-down, inside-out” is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. “B.J.”, as he has been affectionately known by chiropractors for almost 100 years, was describing the inner workings of the brain and spinal cord, the complex nerve system […]
Pregnancy
Pregnancy Created in We May Help You With, Conditions Affecting Women Chiropractic care can help the spine and pelvis cope with the effects of pregnancy by restoring a state of balance. During pregnancy, a woman’s center of gravity shifts forward to the front of her pelvis. This additional weight in front, causes stress to the […]
A Walk in the Forest
A Walk in the Forest Created in Newsletter Library, Healthy Tips The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on deeply interconnected environmental systems and also lead to substantial distortions in human biosystems. In a word and to no one’s surprise, living in big […]
Root Vegetables
Root Vegetables Created in Newsletter Library, Nutrition & Healthy Eating In decades past, very few urban kids had ever even heard of a parsnip, a fennel bulb, or a bunch of kale. In those days, fruit and vegetable consumption typically consisted of apples, bananas, corn, potatoes, peas, and lettuce. Oranges were infrequent and grapefruit was […]
Ten Minutes of Stretching Can Make All the Difference
Ten Minutes of Stretching Can Make All the Difference Created in Newsletter Library, Exercise & Fitness Should I stretch before or after I exercise?1 Should I even bother to stretch at all? These are the questions that every busy adult asks whenever he or she is planning to begin an exercise program. The correct answer to […]
Tension Headaches
Tension Headaches Created in We May Help You With, Headaches Tension headaches are the most common type of headache. The pain usually spreads throughout the head so that sufferers feel like they’re wearing a tight band. Doctors divide tension headaches into two types — episodic and chronic. The episodic variety lasts from half an hour […]
Sciatica
Sciatica Created in We May Help You With, Herniated Discs Pain that radiates from your lower (lumbar) spine to your buttock and down the back of your leg is the hallmark of sciatica. Occasionally, sciatic pain in men is caused by sitting on a wallet. The sciatic nerve is the longest nerve in your body. […]
Slipped Disc
Slipped Disc Created in We May Help You With, Herniated Discs Discs do not actually “slip”. Rather, they may herniate or bulge outward. A herniation is a displaced fragment of the center part of the disc. You may have heard the term “slipped disc” used to describe a low back injury. Discs do not actually […]