Keeping Athletic Kids Healthy & Fit
Keeping Athletic Kids Healthy & Fit Created in Newsletter Library In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many kids, parents and their children could be overlooking the importance […]
Backpack Misuse & Chronic Back Pain
Backpack Misuse & Chronic Back Pain Created in Newsletter Library, Back, Body & Joint Pain Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the […]
Get Healthy, Stay Healthy in the New Year
Get Healthy, Stay Healthy in the New Year Created in Newsletter Library So, it’s a New Year, which traditionally means it’s time for a fresh start. This year, why not make a resolution to improve your health? It’s time to start the self-improvement plans we’ve been putting off for so long. Following these ten tips […]
Chiropractic Facts and Figures
Chiropractic Facts and Figures Created in Newsletter Library, Wellness As evidence supporting the effectiveness of chiropractic continues to emerge, consumers are turning in record numbers to chiropractic care — a preventive, non-surgical, drug-free treatment option. Just a few interesting facts on this increasingly popular form of health care: Chiropractic is the largest, most regulated, and […]
Ear Infections
Ear Infections Created in We May Help You With, Pediatric Ailments If your child experiences recurrent ear infections, chiropractic can help by restoring normal drainage of the lymphatic vessels. Almost half of all children will suffer from at least one middle ear infection (otitis media) before they’re a year old, and two-thirds of them will […]
Read the Labels
Read the Labels Created in Wellness Lifestyle Tips, Eat Well Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if […]
Soothing Sounds
Soothing Sounds Created in Healthy Thinking, Relaxation Techniques To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds. If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet […]
Osteoporosis
Osteoporosis Created in We May Help You With, Chronic Disease Relief Although most chiropractors don’t directly treat Osteoporosis, chiropractic care directly addresses spinal misalignments, which in turn directly impact proper functioning of the nerve system. Osteoporosis is a metabolic disease involving loss of bone tissue and the disorganization of bone structure. Osteoporosis affects more than […]
Quit Smoking
Quit Smoking Created in Wellness Lifestyle Tips, Treat Yourself Well Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. […]
Relationships with Others
Relationships with Others Created in Healthy Thinking, Get Positive Relationships are important for good emotional health. Numerous studies have shown that people who have close friends and intimate relationships are healthier, happier, and live longer. In fact, the simple act of petting a dog, holding a child, or seeing someone you love causes a decrease […]